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Ready Brek

100% wholegrain oats with added vitamins and minerals.
Our super smooth range of porridges are packed with good stuff for healthy bones, teeth and muscles*, all with the taste and texture you’ll adore. Lovingly made with wholegrain oats and no added salt – they’re easy to prepare and make a great, warming start to the day.

* with added calcium which contributes to the maintenance of normal bones, teeth and muscle function as part of a healthy diet and lifestyle.

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Ready Brek Original

Super smooth and lovingly made from wholegrain oats, and great for healthy bones, teeth and muscles! Find it in family-size boxes or handy sachets, both ready to eat in a super-fast 90 seconds.

Nutrition

Nutrition per 100gper 30g serving per 30g serving with milk #**RI per serving# 
Energy 1575kJ / 374kcal473kJ / 112kcal769kJ / 183kcal9%
Fat 8.7g2.6g5g7.1%
Saturated Fat1.2g0.4g1.9g10%
Carbohydrate 58g17g25g10%
Sugars1g0g7.5g8%
Fibre 7.9g2.4g2.4g 
Protein 12g3.6g8.6g17%
Salt0.03g0g0.23g3.8%
Vitamins and Minerals per 100gper 30g serving per 30g serving with milk #**%RI per 100g
Thiamin (B1)0.94mg0.28mg0.30mg85%
Riboflavin (B2)1.2mg0.36mg0.60mg86%
Niacin 14mg4.2mg4.0mg88%
Vitamin B6 1.2mg0.36mg0.50mg86%
Folic Acid170µg51µg60µg85%
Vitamin B122.1µg0.63µg1.2µg84%
Vitamin D 4.3µg1.3µg1.3µg86%
Calcium1340mg402mg582mg168%
Iron 12mg3.6mg4mg86%
#150ml semi skimmed milk
** RI - Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredients

Wholegrain Rolled ice breaking lines for online dating Oats (60%), Wholegrain Seroquel for sale Oat Flour (38%), Calcium, Niacin, Iron, Rivoflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12.

Allergens

For allergens, see ingredients in bold. Also may contain Milk, Wheat, Barley and Rye.

Ready to tuck in?

Our products are widely stocked.

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Berry Smoothie

WHAT YOU NEED

  • 100g/31⁄2 oz strawberries
  • Handful of blueberries
  • 1 tbsp Ready Brek Original
  • 150ml/1⁄4

WHAT TO DO

Put the fruit into the blender. Sprinkle over the Ready Brek Original. Add milk. Blitz until well blended. Makes 300ml/1⁄2 pint.